We deserve a dexterous mind,

a dexterous body, and plenty

of dexterous spaces to support

our Dexterous Lifestyle.

We deserve a dexterous mind,

a dexterous body,

and plenty of dexterous spaces to support

our Dexterous Lifestyle.

Subscribe & never miss an episode:

Subscribe & never miss an episode:

April 23 2023

07#: You are not messy, you just organize differently with Cas Aarssen of Clutterbug™ Part 1

In this new episode of Dextrous Lifestyle, we have Cassandra “Cas” Aarssen as our guest.

Cassandra Aarssen is the creator of Clutterbug™, a philosophy and community dedicated to helping people discover their unique organizing style. She has helped hundreds of thousands of families from all over the world declutter and organize their homes with her proven systems for success. Cas offers organizing and decluttering advice and support through her YouTube channel, Podcast, Books and her tv show, Hot Mess House on HGTV. She lives in Ontario Canada with her husband and their three children

Show Highlights:

  • 00:00 Intro

  • 01:56 Whos is Cas and what does she do

  • 05:52 Less is more!

  • 08:11Importance of assessing your organizing style before starting to organize

  • 10:06 The word difficult is relative to personal organizing style

  • 12:12 Tailoring organization to your needs

  • 14:07 Organizing comes with experience, but also comes with complications

  • 15:55 The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do

  • 20:51 Importance of decluttering and organization

Resources:

For the audience of this episode; discover your organizing style, take the Clutterbug Quiz:

https://clutterbug.me/what-clutterbug-are-you-test

Stay tuned for Part 2 as we reveal Cas’ gift for you.

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CONNECT WITH CAS ON SOCIAL MEDIA

🤳 Facebook: https://www.facebook.com/clutterbug.me

📲 Instagram: https://www.instagram.com/clutterbug_me

🎥 YouTube:    / organizedclutterbug 

🌐 Web: www.Clutterbug.com

April 14 2023

06#: The Fair Play Method: An Equitable Division of Household Labor w/ Amelia Pleasant Kennedy

Here is Dexterous Lifestyle's new podcast episode. Andie & Kellie are joined by Amelia Pleasant Kennedy, a Certified Life Coach, Professional Organizer, and Fair Play Facilitator.

Amelia helps women who are frazzled, busy, and overworked uncover the root cause of their current lifestyle behaviors. With a keen ability to listen for what goes unsaid, Amelia coaches from a space of total curiosity and non-judgment so that clients build a deep sense of self-trust.

Show Highlights:

  • 00:00 Intro

  • 02:30 Who’s Amelia and what does she do

  • 06:49 What is Fair Play and how it works

  • 08:35 How does the skill level of your partner play in Fair Play

  • 10:49 Reclaim your right to be interesting

  • 12:57 Being aware of the mundane but necessary things

  • 16:50 How to systematize your household

  • 19:03 What is an advice for early conversations with parents

  • 20:51 Dealing a parent’s dementia

  • 24:50 Setting your future self up for success

Resources:

For the audience of this episode, Amelia offers a set of printable Fair Play Cards: download using this link: https://apleasantsolution.ck.page/b0160dbca9Listen to Amelia’s brand new Podcast!A Pleasant Solution: Embracing an Organized Life with Amelia Pleasant Kennedy

https://podcasts.apple.com/us/podcast/a-pleasant-solution-embracing-an-organized-life/id1670516929----------------------------------------------------------------CONNECT WITH AMELIA ON SOCIAL MEDIA🤳 Facebook: https://www.facebook.com/apleasantsol...📲 Instagram: https://www.instagram.com/apleasantso...🖋️ LinkedIn: https://www.linkedin.com/in/ameliaple...🌐 Web: https://www.apleasantsolution.com

08#:

Show Highlights:

Resources:

Mar 31, 2023

05#: Detox Your Closet and Date In Style! with Maura Gaughan

| Dexterous Lifestyle

In this new episode of Dextrous Lifestyle, we have Maura Gaughan as our guest.

Maura is the founder and lead stylist at Wandering Parisian. She has always had the ‘stylist gene,’ and loves working with people. After several rewarding years as a public health professional, and a three month respite in France with her family, Maura made the career transition to become a personal stylist. She trained as a personal stylist through the Style Studio with expert stylists, Rosana Vollmerhausen, from DC Style Factory and Lani Rosenstock Inlander, from Real Life Style.

Show Highlights:

  • 00:00 Intro

  • 03:38 The need for help for people when they go on dates.

  • 05:21 Why do people come to personal stylists?

  • 07:15 What’s personal styling and which areas does it consist of?

  • 10:55 Translating what people like and how it works into their body type.

  • 13:31 A picture’s worth a thousand words: visuals and perspectives

  • 15:59 Older adults resistance for styling

  • 18:50 People’s view of themselves. On knowledge, comfort, openness and vulnerability

  • 21:21 The importance of dressing authentically and freedom of expression

Resources:


For the audience of this episode, Maura offers 

Dating with Style freebie, Six Style Struggles When Dating and Easy To Do Remedies https://fantastic-leader-4988.ck.page/5bc00a30432023

Spring/Summer Fashion Guide. A guide of  women's ready-to-wear looks from the world's most well known fashion houses. The guide can be used to audit your closet, shop, or to be "in the know" about what's trending

https://fantastic-leader-4988.ck.page/544f21da03

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CONNECT WITH MAURA ON SOCIAL MEDIA🌐 Web: www.wanderingparisian.com

💻 Email: wanderingparisian@gmail.com

📲 Instagram: @thewanderingparisian

🖋️ LinkedIn: linkedin.com/in/maura-gaughan-ma-mph-319644a

💻Blog: https://www.wanderingparisian.com/news/

Mar 17, 2023

04#: Transform Your Life To Be A Happier You with Dan Barone Part 2

| Dexterous Lifestyle

Join Andie and Kellie, with our episode guest, Dan Barone. This is Part 2 of 2 of our episode with Dan.

Dan is a passionate supporter of people who want to make a change in their life. His personal journey through darkness has given him a unique perspective and powerful story. Dan acts as a travel guide for those who want to get to the next level but don't know where to start. His program teaches how to break through what's holding us back from creating the life we want and shows us the way to move forward into a life of happiness, confidence, and purpose.

Show Highlights:

  • 00:00 Intro

  • 2:26 What’s the opportunity cost? Why are you beating yourself up?

  • 4:13 The shame of being worthy of love.

  • 6:29 You are good enough. You are loved.

  • 8:33 Expectations of being a critic. We are not here to criticize.

  • 12:40 Become more than you want to be.

  • 16:22 How journaling helps in a space of gratitude.

  • 18:52 What is reclaiming your power? How are you empowered?

Resources:

For the audience of this episode, Dan offers a free 45-minute Discovery call to anyone who wants to dive a little deeper and see what this is all about. Dan assesses where they are currently, where they'd like to be, and how they can start on that journey forward.

Send and email to dan@myfeelgoodcoaching.comOr text/call: 802-587-2750

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CONNECT WITH DAN ON SOCIAL MEDIA📲 Instagram: @myfeelgoodcoaching🖋️ LinkedIn: dan@myfeelgoodcoaching.com 🌐 Web: https://myfeelgoodcoaching.com

Mar 03, 2023

04#: Transform Your Life To Be A Happier You with Dan Barone Part 1

| Dexterous Lifestyle

Here is Dexterous Lifestyle's new podcast episode. Andie & Kelli are joined by Dan Barone, a Transformational Life Coach. 

Dan is a passionate supporter of people who want to make a change in their life. His personal journey through darkness has given him a unique perspective and powerful story. Dan acts as a travel guide for those who want to get to the next level but don't know where to start. His program teaches how to break through what's holding us back from creating the life we want and shows us the way to move forward into a life of happiness, confidence, and purpose.

Show Highlights:

  • 00:00 Intro

  • 00:34 Who’s Dan and what does he do

  • 02:27 The definition of being organized.

  • 04:26 Organization isn’t cookie- cutter.

  • 06:23 The inner critic and how to become empowered.

  • 08:57 How the inner voice speaks to us.

  • 11:21 Growing up in a very autocratic household.

  • 14:25 Commitment to being honest with yourself.

  • 17:23 Origin stories are superheroes.

  • 19:17 Become aware of your identity and your beliefs.

  • 22:01 The importance of staying in your lane and staying open.

Resources:

For the audience of this episode, Dan offers a free 45-minute Discovery call to anyone who wants to dive a little deeper and see what this is all about. Dan assesses where they are currently, where they'd like to be, and how they can start on that journey forward.

Send and email to dan@myfeelgoodcoaching.comOr text/call: 802-587-2750

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CONNECT WITH DAN ON SOCIAL MEDIA

📲 Instagram: @myfeelgoodcoaching

🖋️ LinkedIn: dan@myfeelgoodcoaching.com 

🌐 Web: https://myfeelgoodcoaching.com

Feb 17, 2023

03#: Next Level Thinking: Step into Your Greatness with Sheryl Mays

| Dexterous Lifestyle

Sheryl Mays is a Chief Experience Officer, 5x Author, award-winning International Speaker, On-Air Personality and Corporate Trainer.

As the President of Rise and Shine Consulting and Coaching Firm, she provides consulting services and training for individuals, teams and organizations on customer experience, customer service and customer support. Sheryl is a contributing writer for Entrepreneur and Customer Think Magazines, Founder of Affirm Your Truth: The Affirmation Movement, Podcast Host, The Customers Tea and founder of Master the SALE Academy.

Show Highlights:

  • 00:00 Intro

  • 01:18 Who is Sheryl and what does she do

  • 05:32 When you know you have the gift

  • 08:46 How to connect with your passion

  • 13:20 How to deal with setbacks

  • 15:31 The importance of self-talk in personal development

  • 20:29 The importance of having the right mindset

  • 22:21 What are the defects in your current habits

  • 26:39 The fear of failure and success

  • 28:27 The importance of having a goal

Resources:

For the audience of this episode, Sheryl offers:

(5) free accountability sessions(1) free 30-minute growth session

First 10 to text DISCOVERY to 866 573-2436 receive first of four letters of self assessment.

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CONNECT WITH SHERYL ON SOCIAL MEDIA

🤳 Facebook: https://www.facebook.com/riseandshine.success 

📲 Instagram: https://www.instagram.com/riseandshinecf

🎥 YouTube: https://www.youtube.com/c/riseandshinecf

🖋️ LinkedIn: https://www.linkedin.com/in/sherylmays/ 

💬 Twitter: https://twitter.com/SherylMays11 

💻 Affirm: https://www.facebook.com/groups/affirmyourtruth 

🎙️ Podcast: https://anchor.fm/sheryl-mays

🌐 Web: https://risingandshine.com/

Feb 2 2023

02#: Create Calm, Create an Estate Plan with Lindsay Warnes

| Dexterous Lifestyle

Join Andrea and Kellie, with our episode guest, Lindsay Warnes.

Lindsay is a partner at Willow Legal Group in Laytonsville, Maryland. Lindsay handles estateplanning matters because she believes it is important to guide clients through this veryimportant and ever-changing area of law, and ensure they know exactly how their plan willwork to accomplish their unique goals.

Show Highlights:

  • 00:00 Intro

  • 00:17 Who is Lindsay and does she do

  • 03:04 The importance of a power of attorney

  • 07:54 What happens if you’re incapacitated?

  • 10:09 Dealing with difficult things before they become more difficult

  • 16:25 Lindsay’s decision to become an attorney

  • 18:44 A holistic approach to wellness

  • 24:23 The importance of staying in your lane.

  • 26:56 Lindsay’s giveaway to our audience

Resources:

For the audience of this episode, Lindsay offers free estate plan review OR $200 off a Discovery Session (normally $450). Go to the links below to claim the offer: 👉 Free Estate Plan Review https://warneslawoffice.cliogrow.com/book/e3d3749403607c5474654dbef02ccbf9

 👉 $200 Off Discovery Session: https://warneslawoffice.cliogrow.com/book/515d878482ac039abfcbcc2fa55d5a54

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CONNECT WITH LINDSAY ON SOCIAL MEDIA

🤳 Facebook: https://www.facebook.com/willowlegalgroupxa

🤳 Instagram: https://www.instagram.com/willowlegalgroup/

🤳 LinkedIn: https://www.linkedin.com/in/lnwarnes/

🤳 Web: www.willowlegalgroup.com

Jan 20 2023

01#: Therapeutic & Purposeful Financial Planning with Lou Rosado Jr
| Dexterous Lifestyle

Lou Rosado Jr. is the VP of a financial planning firm and a financial advisor. He often speaks on various financial literacy topics, but from a holistic perspective. One's behaviors in life or perspective of particular subject matters. For Lou’s clients, he focuses on their values and life situations to help them understand how to control how finances impact all of the above. A more therapeutic approach, so to speak.

Show Highlights:

  • 00:00 Intro

  • 00:27 Who is Lou and what does he do as a flat fee financial advisor

  • 03:07 A trajectory moment that changed everything

  • 05:37 How Lou became a financial planner

  • 06:06 How information changes Lou’s intentional and purposeful next steps

  • 09:43 Midlife crisis vs midlife awakening

  • 11:18 The ripple effects of understanding purpose

  • 14:17 The importance of having a circle of support

  • 18:37 How important is it to use our time vs. our money

  • 20:45 How much money do you need to have

  • 23:22 Therapeutic approach to money

  • 28:53 Empowering people to take control

Resources:

Get 50% off of Lou’s flat rate, email lou@afpgroup.com.

CONNECT WITH LOU ON SOCIAL MEDIA

🤳 Facebook Business: https://www.facebook.com/luiserosadojr

🤳 Facebook: https://www.facebook.com/lou.rosado.3

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